Category: Encouragement
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Go to bed
Today I want to share some FACTS about sleep and why we need it. Years ago as a mother of seven young children, an entrepreneur, and a leadership trainer I thought sleep was an inconvenience and only lazy people slept a lot. Yes, I believe we should get some sleep but not too much.…
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Life
Life is unpredictable. Life is what we make it. Life has moments that will take your breathe away. Life is filled with opportunities. Life is to be fully lived. Life is a gift. Life is limited. Live each day meaningfully. Give lots of hugs. Love hard. Forgive. Gather with those you love. Tell people how…
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Cease the time
When it is time to take a break really do it. Today I had to acknowledge my mistake of not fully being present. After taking a mini-vacation to relax I found myself engaging in work. I told myself I will only do a few things and then get back to the fun, but that turned…
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Not an imposter!
It is important to really get to know yourself. There are so many of us who lost the essence of who we are by trying to please others and the fear of rejection. After tailoring our personality to fit in for approval we eventually become frustrated with others but more with ourselves. Our identity is…
Just Appetizers 