Category: Emotional Health
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Better for it
After having seven babies within 9 years, my weight was up and down. Being pregnant my highest weight was 205 lbs. When I stood on the scale at the doctor’s office I gazed at the numbers in disbelief. How could I have allowed myself to get this big! At the moment I forgot all about…
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Live purposely
Some years ago I was trying to figure out what exactly was my life’s purpose. I researched, asked questions, watched other people, read books and discovered that too many voices can confuse you. After serious prayer and insight, I was clear on what I was created to do. The funny thing looking back is that…
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When we recall that our actions affect our tomorrows we become more intentional to make better decisions. A small change like drinking water rather than sugary drinks can flush out impurities and help your body function better. I often think of who I want to be and how I want to feel as I grow…
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Choose the right part
I read this great devotion earlier this year that reminded me to make sure I choose the meaningful over the urgent. Ever since that day I have been intentional to make sure the urgent and all my action list does not win over the meaningful. Some weeks I find it more challenging than others. Whenever…
Just Appetizers 