Category: Emotional Health
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Balance
In our pursue of balance we must establish order in our life. Once we have order it’s easy to prioritize. The final result of order is balance.
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Dance no matter what!
Some days you just want to scream, cry, pout or just lay under the covers. You make your best effort to get it together but it’s a struggle. One of the best things I find cures the blues is a good song to dance to. Turn on your music and let it blast!! Drown out…
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SUPER-FICIAL
We live in a culture that is on social media overload. Some people are uncomfortable when its time to meet face to face. Do not get me wrong I love social media. Within social media world a person can become anyone. Now we also create selfies in Photoshop that make us look perfect: but may…
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Take the RISK
Being safe is all about control and fear. If you live all your life being safe chances are you will miss some really great moments. Now I am not saying go live reckless and foolish. What I am saying is life is to be lived, and from time to time you need to take a…
Just Appetizers 