Tag: Lifestyle
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Hello June
Saying good-bye can be emotional at times. However in this season there has been numerous good-byes to places, people and things. Having to create new routines, adjust to new norms and assess what we give our energy to has required a new mindset. Letting go has become unchallenging for me since this year began. We…
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Time alone is good
One major thing that has became a top priority for me is making sure I invest time in myself. Although my world is usually filled with assignments and people, I have had to fight to find time for me No two people are the same, but how we are designed and what we need as…
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Unplug now
What I learned about unplugging and the urgency to do it “NOW” Medical reports share the importance of mental health and the need for us create a rountine that builds wellness. https://www.medicalnewstoday.com/articles/154543 If you did not have a wellness plan before this season began I want to encourage you to get one. Here are seven…
Just Appetizers 