Tag: Meaningful Living
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How to Manage Your Anxiety in an Anxious World | Dr. Eric Perry
Written by Dr. Eric Perry, PhD Image Credit: Pixabay “Worry never robs tomorrow of its sorrow, it only saps today of its joy.” ~Leo F. Buscaglia Millions of us are living lives disproportionately full of worry. This excessive worrying outweighs the possible impact that the occurrence of the anxiety-provoking event would have on our lives. We……
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What are you feeling
Have you ever awakened, started your day and felt blah? I have lost count on the number of times it has happened to me. In July I want to engage you all on the topic Emotional Intelligence. Which simply means being actively aware of what emotional state you are in and how you are dealing…
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Hello
We have made it into the second half of the year! The first half of this year felt like a Sci-Fi series and we were the main characters. I still remember waking up for weeks, listening to media and hearing the status of the world and being flooded with a mixture of emotions. It took…
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Time alone is good
One major thing that has became a top priority for me is making sure I invest time in myself. Although my world is usually filled with assignments and people, I have had to fight to find time for me No two people are the same, but how we are designed and what we need as…
Just Appetizers 