Category: Emotional Health
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Jumping Rope
Jumping rope is a great childhood memory of mine. Fun is the first word I would use to describe jumping rope. It took coordination of jumping, turning the rope and rhythm to make it all work. Counting how many times you could jump without stopping was the challenge. How I loved to hear myself count…
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Peanut Butter n Jelly
One of my favorite childhood things to eat was peanut butter and jelly. I would eat that every day. Not sure if it was the soft bread, or the combination of peanut butter with jelly. I realize that it may not have been your favorite, but I am sure your own pick. Funny how we…
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30 Minutes
We are given 24 hours a day. We have seven days each week. We have 52 weeks. We have 365 days per year. Where does the time go we ask? If you are like me, I’m always trying to figure out how to get more done. Time management is certainly important in maximizing what we…
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Skinny Jeans
What happens when we attempt to fit into areas in life that are not made for us? Like skinny jeans, we have to find the right brand and fit that complements our shape. With so much access from social media, we have to guard our minds from wanting things that are not for us. You…
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Mind your business
The culture we live in of media has given us so much access. Celebrities. Fashion trends. Divorce. Weight Loss. Politics. Who is dating who. Instagram Snap Shot. Facebook. Twitter. Google. So much more to name. Then there are magazines, tabloids and plain old gossip day time television. If we are not careful we begin to…
Just Appetizers 