Tag: Emotional health
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What are basic emotions?
Emotions are an integral part of the human experience. They shape how we perceive and interact with the world, influencing our thoughts, behaviors, and physical responses. While there are many different emotions that humans can experience, some basic emotions serve as the building blocks for more complex feelings. In this blog, we will explore these…
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Just Do It!
Many of us have big ideas and dreams we want to release into the world but something keeps holding us back. We start talking about it, write out what we want to do, take some classes if needed and still procrastinate when it is time to get started. If you are currently feeling stuck or…
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Did you miss me?
Hey everyone! I have been gone for quite some time and really miss blogging. So much has taken place in my life I cannot wait to share all I have learned over the past few months. Today is my first blog for the year, and it feels really good to be typing right now😁💜 Where…
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What is that?
When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves. -Jess C. Scott What is that? This question refers to what am…
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Go to sleep
This morning was a rough start for me. I woke at my usual 5am time but felt like someone had taken all my strength while I slept. Of course I did what anyone else would do in my situation, I went to back to bed. The second time around was not as heavy as the…
Just Appetizers 