Category: Emotional Health
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Happy May
Here we are on the first day of a new month during the first year in a new decade. April seemed to have swiftly passed, reminding us time waits for no one even during a pandemic. For many, this month means, weddings, graduations, final reports, planning for long week-ends, mothers day brunch and dinners and…
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Exciting News!
I have been writing this book for over a year. The journey has been nothing short of challenging and stretching. Whenever we step into a new place that is unfamiliar to us we will certainly learn many things about ourselves. Today I have grown in ways I did not know I needed. It feels surreal…
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Love it or leave it
It is not always easy to let go and move forward but staying stuck can cause us to become a victim to the things we are emotionally attached to. Being human means making decisions about what we keep and what we leave behind in order to create a healthy life or to simply reach our…
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Stop Wasting Time
Time is the same for everyone, but have you ever wondered how one person gets more done than perhaps even you do? Well, today I thought it would be fun to share some of the self-management tips I use when it comes to time. Tip#1 Create an action list for the day or week that…
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What is your blueprint now
Learn what you need to learn in order to stop cycles that sabotage your life and steal from your future. During this pandemic, I am learning a new way to think. My approach to life has not only shifted but completely changed; some with my consent and the rest due to COVID-19. Our conversations…
Just Appetizers 