Category: Emotional Health
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Big Moves
“A small step gives you the confidence to make a big step. And a big step gives you courage to run.” John H. Johnson Thousands of people have started their businesses or created another source of income during this year. Who wants to be stuck waiting on another person to secure their future! As I…
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Go to sleep
This morning was a rough start for me. I woke at my usual 5am time but felt like someone had taken all my strength while I slept. Of course I did what anyone else would do in my situation, I went to back to bed. The second time around was not as heavy as the…
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How to Manage Your Anxiety in an Anxious World | Dr. Eric Perry
Written by Dr. Eric Perry, PhD Image Credit: Pixabay “Worry never robs tomorrow of its sorrow, it only saps today of its joy.” ~Leo F. Buscaglia Millions of us are living lives disproportionately full of worry. This excessive worrying outweighs the possible impact that the occurrence of the anxiety-provoking event would have on our lives. We……
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Ain’t no stopping me now
When I thought of the title of this post I heard that song from McFadden and Whitehead; “Ain’t no stopping us now we are on the move.” This song is old with a great message from the late seventies. You may not know the song, but I encourage you to look it up, the words…
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It feels like I’m dying
Hey everyone! Hope you had a great week-end and did some fun things. My week-end was great, thanks for asking 😁 Today as I walking I kept thinking of why I would do a shorter route due to being tired, and my legs hurting. I giggle even writing this only because I feel that way…
Just Appetizers 